DAVID BANNER – FITNESS AND DIET

Rapper, the actor, record producer and activist, David Banner, whose real name is actually Lavell William Crump, shared that he struggled with weight problems for years. The Mississippi-born rapper is a graduate of Southern University with a master’s degree in education from the University of Maryland Eastern Shore. Some of his notable albums are 2003-released?Mississippi: The Album and MTA2: Baptized in Dirty Water, 2005-released?Certified, and released in 2008,?The Greatest Story Ever Told.

Due to his excessive weight, Banner started developing health conditions like sleep apnea and diabetes. Because he didn’t want his various health problems to pile up, he decided to change his lifestyle particularly his diet, and was able to shed 40 pounds. How did he do it? To a huge degree, it was Banner’s decision to totally quit junk food. This, coupled with a strict exercise regimen, is what made the impressive difference.